Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life: Audiobook
Book 1 of the Foundation series
According to The Books Insider's catalog data, the Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life audiobook runs 2.3 hours unabridged, narrated by AI Voice (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.3 hours, it is shorter than 58% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
Catching up on The Foundation Series
This is book 1. Books 1 to 6 run 13.2 hours in all.
More narrated by AI Voice
AI Voice narrates 657 unabridged audiobooks in our catalog, 3,873 hours in all.
About as long, on the Mindfulness & Meditation shelf
350 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Codependency: How To Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control Of Your Life and Stop Being Dependent On Others
- The Secret to Relationships Masterclass
- The Power of Awareness
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life is book 1 of A. J. Cameron's Foundation series: a 2.3-hour unabridged recording, read by AI Voice, released July 31, 2026, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.3 hrs
- Narrated by
- AI Voice
- Released
- July 31, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- Series
- The Foundation Series #1
- ISBN
- 9798182600774
How to listen to Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life audiobook?
Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life runs 2.3 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is the Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life?
Mindfulness for Beginners: Simple Practices for Less Stress, Greater Focus, and a More Peaceful Life is narrated by AI Voice.