The Books Insiderindependent audiobook data
Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking by Barack J. Klein

Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking: Audiobook

According to The Books Insider's catalog data, the Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking audiobook runs 3.6 hours unabridged, narrated by Ross Pipkin (about 2.4 hours at 1.5× playback speed).

3.6listening hrs
Mental Health & Psychologystore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3.6 hours of listening.

Days to finish Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.6 hours, it is shorter than 71% of the 4,526 Mental Health & Psychology audiobooks in our catalog.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking is an audiobook by Barack J. Klein: a 3.6-hour unabridged recording, read by Ross Pipkin, released April 13, 2020, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
3.6 hrs
Narrated by
Ross Pipkin
Released
April 13, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases, Self-Development
ISBN
9781094288253

How to listen to Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking free

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Questions listeners ask

How long is the Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking audiobook?

Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.

Is the Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking?

Mindfulness for STRESS MANAGEMENT: A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking is narrated by Ross Pipkin.