Mindfulness Pocketbook: Little Exercises for a Calmer Life: Audiobook
According to The Books Insider's catalog data, the Mindfulness Pocketbook: Little Exercises for a Calmer Life audiobook runs 3.7 hours unabridged, narrated by Steven Menasche (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.7 hours, it is shorter than 58% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Steven Menasche
Steven Menasche narrates 56 unabridged audiobooks in our catalog, 415 hours in all.
- Leadership 2030: The Six Megatrends You Need to Understand to Lead Your Company into the Future
- Machine Learning: The New AI
- Gamify: How Gamification Motivates People to Do Extraordinary Things
- The Language Food: A Linguist Reads the Menu
- Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
About as long, on the Self-Development shelf
2,401 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
- Unfu*k Yourself: Get Out of Your Head and into Your Life
- The Richest Man in Babylon
- The Five Dysfunctions of a Team: A Leadership Fable
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindfulness Pocketbook: Little Exercises for a Calmer Life is an audiobook by Gill Hasson: a 3.7-hour unabridged recording, read by Steven Menasche, released October 1, 2015, on the Self-Development shelf.
The listen at a glance
- Length
- 3.7 hrs
- Narrated by
- Steven Menasche
- Released
- October 1, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781469063447
How to listen to Mindfulness Pocketbook: Little Exercises for a Calmer Life free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindfulness Pocketbook: Little Exercises for a Calmer Life audiobook?
Mindfulness Pocketbook: Little Exercises for a Calmer Life runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Mindfulness Pocketbook: Little Exercises for a Calmer Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindfulness Pocketbook: Little Exercises for a Calmer Life?
Mindfulness Pocketbook: Little Exercises for a Calmer Life is narrated by Steven Menasche.