Move Your DNA: Restore Your Health Through Natural Movement: Audiobook
According to The Books Insider's catalog data, the Move Your DNA: Restore Your Health Through Natural Movement audiobook runs 6.6 hours unabridged, narrated by Katy Bowman (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.6 hours, it runs longer than 67% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Katy Bowman
Katy Bowman narrates 6 unabridged audiobooks in our catalog, 31 hours in all.
- Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
- Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
- Whole Body Barefoot: Transitioning Well to Minimal Footwear
- I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
About as long, on the Fitness, Diet & Nutrition shelf
436 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Move Your DNA: Restore Your Health Through Natural Movement is an audiobook by Katy Bowman: a 6.6-hour unabridged recording, read by Katy Bowman, released September 30, 2025, on the Fitness, Diet & Nutrition and Biology & Chemistry shelves.
The listen at a glance
- Length
- 6.6 hrs
- Narrated by
- Katy Bowman
- Released
- September 30, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Biology & Chemistry
- ISBN
- 9798349125089
How to listen to Move Your DNA: Restore Your Health Through Natural Movement free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Move Your DNA: Restore Your Health Through Natural Movement audiobook?
Move Your DNA: Restore Your Health Through Natural Movement runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is the Move Your DNA: Restore Your Health Through Natural Movement audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Move Your DNA: Restore Your Health Through Natural Movement?
Move Your DNA: Restore Your Health Through Natural Movement is narrated by Katy Bowman.