The Books Insiderindependent audiobook data
NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation by Dean Latusek

NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation: Audiobook

According to The Books Insider's catalog data, the NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation audiobook runs 6.4 hours unabridged, narrated by Tom Gallagher (about 4.3 hours at 1.5× playback speed).

6.4listening hrs
Fitness, Diet & Nutritionstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 6.4 hours of listening.

Days to finish NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.4 hours, it runs longer than 66% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation is an audiobook by Dean Latusek: a 6.4-hour unabridged recording, read by Tom Gallagher, released January 2, 2025, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
6.4 hrs
Narrated by
Tom Gallagher
Released
January 2, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9798347997879

How to listen to NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation audiobook?

NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation runs 6.4 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.

Is the NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation?

NO OPTIONS: My 365-Day Journey To Complete Mental And Physical Transformation is narrated by Tom Gallagher.