Overcome panic attack the mindfulness way: Audiobook
According to The Books Insider's catalog data, the Overcome panic attack the mindfulness way audiobook runs 0.9 hours unabridged, narrated by Lynda Hudson (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 89% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Lynda Hudson
Lynda Hudson narrates 76 unabridged audiobooks in our catalog, 33 hours in all.
About as long, on the Self-Development shelf
737 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Boy, The Mole, The Fox and The Horse
- Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
- Crucial Conversations Audiobook: Recognition, Prioritization, Implementation
- Managing Time
- The Basic Laws of Human Stupidity
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overcome panic attack the mindfulness way is an audiobook by Lynda Hudson: a 0.9-hour unabridged recording, read by Lynda Hudson, released January 8, 2015, on the Self-Development shelf.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Lynda Hudson
- Released
- January 8, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781908740465
How to listen to Overcome panic attack the mindfulness way free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Overcome panic attack the mindfulness way audiobook?
Overcome panic attack the mindfulness way runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the Overcome panic attack the mindfulness way audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overcome panic attack the mindfulness way?
Overcome panic attack the mindfulness way is narrated by Lynda Hudson.