Overthinking and Anxiety Relief for a Calmer Everyday Mind: Audiobook
According to The Books Insider's catalog data, the Overthinking and Anxiety Relief for a Calmer Everyday Mind audiobook runs 1.9 hours unabridged, narrated by Megan Foster (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 61% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Megan Foster
Megan Foster narrates 6 unabridged audiobooks in our catalog, 12 hours in all.
- Trauma Self-Help: Soothe Your Nervous System and Reclaim Your Life
- Surviving the Narcissist and Reclaiming Your Sense of Self
- Mindfulness for Women: Release Stress and Reclaim Inner Calm
- Cognitive Behavioral Tools to Break Negative Cycles and Build Resilience
- CPTSD Recovery Roadmap: Nervous System Calm and Inner Strength
About as long, on the Mindfulness & Meditation shelf
290 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Catching the Big Fish: Meditation, Consciousness, and Creativity
- The Heavenly Footman: A fast-paced and direct challenge to every Christian
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- Silence: In the Age of Noise
- A Monk's Guide to a Clean House and Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Overthinking and Anxiety Relief for a Calmer Everyday Mind is an audiobook by Megan Foster: a 1.9-hour unabridged recording, read by Megan Foster, released August 10, 2026, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Megan Foster
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9789908637594
How to listen to Overthinking and Anxiety Relief for a Calmer Everyday Mind free
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Start listening freeQuestions listeners ask
How long is the Overthinking and Anxiety Relief for a Calmer Everyday Mind audiobook?
Overthinking and Anxiety Relief for a Calmer Everyday Mind runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is the Overthinking and Anxiety Relief for a Calmer Everyday Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Overthinking and Anxiety Relief for a Calmer Everyday Mind?
Overthinking and Anxiety Relief for a Calmer Everyday Mind is narrated by Megan Foster.