Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being: Audiobook
According to The Books Insider's catalog data, the Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being audiobook runs 7.2 hours unabridged, narrated by Braden Wright (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 72% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Braden Wright
Braden Wright narrates 76 unabridged audiobooks in our catalog, 762 hours in all.
- Seth Speaks: The Eternal Validity of the Soul
- The Curse of Oak Island: The Story of the World's Longest Treasure Hunt
- The Nature of Personal Reality: Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know
- Code Over Country: The Tragedy and Corruption of SEAL Team Six
- The Magical Approach: Seth Speaks About the Art of Creative Living
About as long, on the Fitness, Diet & Nutrition shelf
454 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being is an audiobook by Mark J. Smith, Trevor Connor and Loren Cordain: a 7.2-hour unabridged recording, read by Braden Wright, released October 21, 2025, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Braden Wright
- Released
- October 21, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- ISBN
- 9781511355049
How to listen to Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being audiobook?
Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being?
Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being is narrated by Braden Wright.