The Books Insiderindependent audiobook data
Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Sue Varma

Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being: Audiobook

According to The Books Insider's catalog data, the Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being audiobook runs 10.7 hours unabridged, narrated by Sue Varma (about 7.1 hours at 1.5× playback speed).

10.7listening hrs
Mental Health & Psychologystore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 10.7 hours of listening.

Days to finish Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being at common listening paces
Your paceYou'll finish in
30 min / day22 days
1 hour / day11 days
2 hours / day6 days
1 hour / day at 1.5×8 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 10.7 hours, it runs longer than 86% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being is an audiobook by Sue Varma: a 10.7-hour unabridged recording, read by Sue Varma, released February 20, 2024, on the Mental Health & Psychology and Self-Development shelves.

The listen at a glance

Length
10.7 hrs
Narrated by
Sue Varma
Released
February 20, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Self-Development
ISBN
9780593829424

How to listen to Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being free

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Questions listeners ask

How long is the Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being audiobook?

Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being runs 10.7 hours unabridged. At 1.5× speed that drops to roughly 7.1 hours.

Is the Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being?

Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being is narrated by Sue Varma.

Is Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being worth listening to at 1.5× speed?

At 1.5× you'd finish in about 7.1 hours, saving 3.6 hours.