The Books Insiderindependent audiobook data
Practice Mindfulness for Better Health and WellBeing by James David Rockefeller

Practice Mindfulness for Better Health and WellBeing: Audiobook

According to The Books Insider's catalog data, the Practice Mindfulness for Better Health and WellBeing audiobook runs 0.4 hours unabridged, narrated by Catherine Carter (about 0.3 hours at 1.5× playback speed).

0.4listening hrs
Mindfulness & Meditationstore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 0.4 hours of listening.

Days to finish Practice Mindfulness for Better Health and WellBeing at common listening paces
Your paceYou'll finish in
30 min / day1 day
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.4 hours, it is shorter than 94% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Practice Mindfulness for Better Health and WellBeing is an audiobook by James David Rockefeller: a 0.4-hour unabridged recording, read by Catherine Carter, released November 10, 2017, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
0.4 hrs
Narrated by
Catherine Carter
Released
November 10, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781518982798

How to listen to Practice Mindfulness for Better Health and WellBeing free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Practice Mindfulness for Better Health and WellBeing audiobook?

Practice Mindfulness for Better Health and WellBeing runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.

Is the Practice Mindfulness for Better Health and WellBeing audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Practice Mindfulness for Better Health and WellBeing?

Practice Mindfulness for Better Health and WellBeing is narrated by Catherine Carter.