The Books Insiderindependent audiobook data
Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy by Kelly Balarie

Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy: Audiobook

According to The Books Insider's catalog data, the Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy audiobook runs 6 hours unabridged, narrated by Lisa Larsen (about 4 hours at 1.5× playback speed).

6listening hrs
Counseling & Inspirationalstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 6 hours of listening.

Days to finish Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6 hours, it runs longer than 61% of the 8,524 Counseling & Inspirational audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy is an audiobook by Kelly Balarie: a 6-hour unabridged recording, read by Lisa Larsen, released September 29, 2020, on the Counseling & Inspirational shelf.

The listen at a glance

Length
6 hrs
Narrated by
Lisa Larsen
Released
September 29, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Counseling & Inspirational
ISBN
9781545915783

How to listen to Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy free

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Questions listeners ask

How long is the Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy audiobook?

Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.

Is the Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy?

Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy is narrated by Lisa Larsen.