Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life.: Audiobook
According to The Books Insider's catalog data, the Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. audiobook runs 4.5 hours unabridged, narrated by Ethan Maxwell (about 3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.5 hours, it is shorter than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Ethan Maxwell
Ethan Maxwell narrates 108 unabridged audiobooks in our catalog, 349 hours in all.
- Raising Humans in a Digital World: A Practical Guide to Tech-Free Parenting. Reclaim Childhood, Strengthen Family Bonds, and Foster Well-being
- Swift Programming for Absolute Beginners: Your Step-by-Step Guide to Mastering Swift and Building Your First iOS Apps
- Nervous System Reset: Simple Techniques to Soothe Anxiety, Relieve Stress, and Reclaim Your Inner Peace
- Atomic Habits, Evolved: The Neuroscience of Habit Loops and Proven Strategies to Break Bad Routines, Build Positive Change, and Master Your Daily Life
- The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace
About as long, on the Mental Health & Psychology shelf
467 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. is an audiobook by Claire Donnelly: a 4.5-hour unabridged recording, read by Ethan Maxwell, released June 12, 2026, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 4.5 hrs
- Narrated by
- Ethan Maxwell
- Released
- June 12, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- ISBN
- 9780466641931
How to listen to Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. audiobook?
Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.
Is the Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life.?
Rewire Your Anxious Brain: An Integrated Protocol Using Neuroscience, CBT, and Mindfulness to End Panic, Stop Worry Loops, and Reclaim Your Life. is narrated by Ethan Maxwell.