Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience: Audiobook
According to The Books Insider's catalog data, the Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience audiobook runs 5.5 hours unabridged, narrated by Christina Delaine (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.5 hours, it is shorter than 57% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Christina Delaine
Christina Delaine narrates 214 unabridged audiobooks in our catalog, 2,226 hours in all.
About as long, on the Mental Health & Psychology shelf
748 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
- The Art of Happiness at Work
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience is an audiobook by Claire Wilcox MD: a 5.5-hour unabridged recording, read by Christina Delaine, released August 1, 2025, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 5.5 hrs
- Narrated by
- Christina Delaine
- Released
- August 1, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition, Disorders & Diseases
- ISBN
- 9798318519086
How to listen to Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience audiobook?
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience?
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience is narrated by Christina Delaine.