Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking: Audiobook
According to The Books Insider's catalog data, the Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking audiobook runs 2.9 hours unabridged, narrated by Gary Webster and Tasha Harris (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.9 hours, it is shorter than 76% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
384 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- How to Fix a Broken Heart
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking is an audiobook by Lisa Stephenson: a 2.9-hour unabridged recording, read by Gary Webster and Tasha Harris, released May 7, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.9 hrs
- Narrated by
- Gary Webster, Tasha Harris
- Released
- May 7, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9798318205095
How to listen to Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking audiobook?
Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking runs 2.9 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking?
Rewiring Anxiety: Outsmart Your Anxious Brain, Stop the Anxiety Cycle, and Reprogram Your Mind for Positive Thinking is narrated by Gary Webster and Tasha Harris.