Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier: Audiobook
According to The Books Insider's catalog data, the Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier audiobook runs 6.9 hours unabridged, narrated by Stephen R. Thorne (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 56% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Stephen R. Thorne
Stephen R. Thorne narrates 224 unabridged audiobooks in our catalog, 2,057 hours in all.
About as long, on the Mental Health & Psychology shelf
1,109 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier is an audiobook by Scott Douglas: a 6.9-hour unabridged recording, read by Stephen R. Thorne, released April 17, 2018, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Stephen R. Thorne
- Released
- April 17, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781977376282
How to listen to Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier free
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Start listening freeQuestions listeners ask
How long is the Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier audiobook?
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier?
Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier is narrated by Stephen R. Thorne.