The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!: Audiobook
According to The Books Insider's catalog data, The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! runs 6.9 hours as an unabridged audiobook, narrated by Stephen R. Thorne (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 69% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Stephen R. Thorne
Stephen R. Thorne narrates 105 unabridged audiobooks in our catalog, 942 hours in all.
- Should I Stay or Should I Go?: A Guide to Knowing If Your Relationship Can--and Should--be Saved
- 7 Skills to Catapult Your Career
- The McDougall Program for Maximum Weight Loss
- Sex, Drugs, Ratt & Roll: My Life in Rock
- Rise of the Gryphon
About as long, on the Fitness, Diet & Nutrition shelf
235 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! is an audiobook by John McDougall and Mary McDougall: a 6.9-hour unabridged recording, read by Stephen R. Thorne, released September 27, 2016, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Stephen R. Thorne
- Released
- September 27, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781515982166
How to listen to The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! as an audiobook?
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!?
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! is narrated by Stephen R. Thorne.