Running Smart: How Science Can Improve Your Endurance and Performance: Audiobook
According to The Books Insider's catalog data, the Running Smart: How Science Can Improve Your Endurance and Performance audiobook runs 10 hours unabridged, narrated by Lu Banks (about 6.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10 hours, it runs longer than 89% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Lu Banks
Lu Banks narrates 72 unabridged audiobooks in our catalog, 509 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
342 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Bright Line Eating: The Science of Living Happy, Thin & Free
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Running Smart: How Science Can Improve Your Endurance and Performance is an audiobook by Mariska Van Sprundel: a 10-hour unabridged recording, read by Lu Banks, released October 19, 2021, on the Fitness, Diet & Nutrition and Non-Fiction shelves.
The listen at a glance
- Length
- 10 hrs
- Narrated by
- Lu Banks
- Released
- October 19, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Non-Fiction
- ISBN
- 9781666166224
How to listen to Running Smart: How Science Can Improve Your Endurance and Performance free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Running Smart: How Science Can Improve Your Endurance and Performance audiobook?
Running Smart: How Science Can Improve Your Endurance and Performance runs 10 hours unabridged. At 1.5× speed that drops to roughly 6.7 hours.
Is the Running Smart: How Science Can Improve Your Endurance and Performance audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Running Smart: How Science Can Improve Your Endurance and Performance?
Running Smart: How Science Can Improve Your Endurance and Performance is narrated by Lu Banks.
Is Running Smart: How Science Can Improve Your Endurance and Performance worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.7 hours, saving 3.3 hours.