The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life: Audiobook
According to The Books Insider's catalog data, The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life runs 9.3 hours as an unabridged audiobook, narrated by P. J. Ochlan (about 6.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.3 hours, it runs longer than 86% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by P. J. Ochlan
P. J. Ochlan narrates 125 unabridged audiobooks in our catalog, 1,109 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
390 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Bright Line Eating: The Science of Living Happy, Thin & Free
- Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales
- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life is an audiobook by Dave Asprey: a 9.3-hour unabridged recording, read by P. J. Ochlan, released December 2, 2014, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 9.3 hrs
- Narrated by
- P. J. Ochlan
- Released
- December 2, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781481503662
How to listen to The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life as an audiobook?
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life runs 9.3 hours unabridged. At 1.5× speed that drops to roughly 6.2 hours.
Is The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life?
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life is narrated by P. J. Ochlan.