Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It: Audiobook
According to The Books Insider's catalog data, the Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It audiobook runs 3.2 hours unabridged, narrated by Amber Bateman (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.2 hours, it is shorter than 69% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
651 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It is an audiobook by Amber Bateman: a 3.2-hour unabridged recording, read by Amber Bateman, released April 18, 2026, on the Medicine & Naturopathy and Counseling & Inspirational shelves.
The listen at a glance
- Length
- 3.2 hrs
- Narrated by
- Amber Bateman
- Released
- April 18, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Counseling & Inspirational
- ISBN
- 9780466684976
How to listen to Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It audiobook?
Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It runs 3.2 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is the Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It?
Save Yourself Some Therapy: Four Dangers to Our Mental Health and What to Do About It is narrated by Amber Bateman.