Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School: Audiobook
According to The Books Insider's catalog data, the Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School audiobook runs 7.8 hours unabridged, narrated by Timothy Andrés Pabon (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 71% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Timothy Andrés Pabon
Timothy Andrés Pabon narrates 348 unabridged audiobooks in our catalog, 3,189 hours in all.
- Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
- The Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
- The Effective Executive: The Definitive Guide to Getting the Right Things Done
- The Candy House
- Children of the Land
About as long, on the Disorders & Diseases shelf
604 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School is an audiobook by Gregg D. Jacobs PhD: a 7.8-hour unabridged recording, read by Timothy Andrés Pabon, released June 19, 2018, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Timothy Andrés Pabon
- Released
- June 19, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781977386625
How to listen to Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School audiobook?
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School?
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School is narrated by Timothy Andrés Pabon.