Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety: Audiobook
According to The Books Insider's catalog data, the Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety audiobook runs 6.1 hours unabridged, narrated by Amanda Enayati (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it runs longer than 65% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
3,368 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety is an audiobook by Amanda Enayati: a 6.1-hour unabridged recording, read by Amanda Enayati, released May 1, 2015, on the Self-Development shelf.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Amanda Enayati
- Released
- May 1, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781469092904
How to listen to Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety free
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Start listening freeQuestions listeners ask
How long is the Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety audiobook?
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety?
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety is narrated by Amanda Enayati.