Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking: Audiobook
According to The Books Insider's catalog data, the Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking audiobook runs 11.7 hours unabridged, narrated by Paul Jameson (about 7.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 24 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.7 hours, it runs longer than 97% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
927 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking is an audiobook by Ryan Winters: a 11.7-hour unabridged recording, read by Paul Jameson, released February 10, 2021, on the Self-Development shelf.
The listen at a glance
- Length
- 11.7 hrs
- Narrated by
- Paul Jameson
- Released
- February 10, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781664941823
How to listen to Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking audiobook?
Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking runs 11.7 hours unabridged. At 1.5× speed that drops to roughly 7.8 hours.
Is the Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking?
Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking is narrated by Paul Jameson.
Is Self-Discipline: This book includes: Change Your Brain - How to Be Yourself - Improve Your Social Skills - Stop Overthinking worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.8 hours, saving 3.9 hours.