Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus: Audiobook
Book 3 of the Longevity and Happiness at Hand series
According to The Books Insider's catalog data, the Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus audiobook runs 6.9 hours unabridged, narrated by Sage Witherose (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 73% of the 26,666 Self-Development audiobooks in our catalog.
Catching up on Longevity and Happiness at Hand
This is book 3. Books 1 to 2 run 7 hours before it; books 1 to 3 run 13.9 hours in all.
About as long, on the Self-Development shelf
3,550 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus is book 3 of Mark Morimoto's Longevity and Happiness at Hand series: a 6.9-hour unabridged recording, read by Sage Witherose, released March 16, 2021, on the Self-Development shelf.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Sage Witherose
- Released
- March 16, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- Longevity and Happiness at Hand #3
- ISBN
- 9781094295978
How to listen to Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus audiobook?
Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus?
Self-Discipline through Ikigai and Kaizen: A Mindful Approach to Build Tiny Habits and Master Your Focus is narrated by Sage Witherose.