The Books Insiderindependent audiobook data
SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy by John Mastery

SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy: Audiobook

According to The Books Insider's catalog data, the SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy audiobook runs 15.1 hours unabridged, narrated by Cameroon Leard and James Ingram (about 10 hours at 1.5× playback speed).

15.1listening hrs
Self-Developmentstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 15.1 hours of listening.

Days to finish SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy at common listening paces
Your paceYou'll finish in
30 min / day31 days
1 hour / day16 days
2 hours / day8 days
1 hour / day at 1.5×11 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 15.1 hours, it runs longer than 99% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy is an audiobook by John Mastery: a 15.1-hour unabridged recording, read by Cameroon Leard and James Ingram, released October 20, 2021, on the Self-Development shelf.

The listen at a glance

Length
15.1 hrs
Narrated by
Cameroon Leard, James Ingram
Released
October 20, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781667080253

How to listen to SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy free

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Questions listeners ask

How long is the SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy audiobook?

SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy runs 15.1 hours unabridged. At 1.5× speed that drops to roughly 10 hours.

Is the SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy?

SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy is narrated by Cameroon Leard and James Ingram.

Is SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1: How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy worth listening to at 1.5× speed?

At 1.5× you'd finish in about 10 hours, saving 5 hours.