Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy: Audiobook
According to The Books Insider's catalog data, the Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy audiobook runs 5 hours unabridged, narrated by James Ingram (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5 hours, it is shorter than 60% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by James Ingram
James Ingram narrates 10 unabridged audiobooks in our catalog, 63 hours in all.
- Silent Domestic Violence Victims: Healing from Domestic Abuse! Recovering from Hidden Abuse, Toxic Abusive Relationships, Narcissistic Abuse and Invisible Bruises - Domestic Violence Survivors Stories
- STOP WORKING FOR UNCLE SAM
- Learn the Art of Tattooing - Become a Tattoo Artist: The Easy Way
- Self-Discipline for Beginners: Mental Toughness Mindset and Willpower to Develop Highly Effective Habits, Programming Your Mind, Focussing To Achieve Your Goals, Mastering Yourself with No Excuses and Procrastination
- Effective Public Speaking: Communications Skills Training for a Self Confidence, No Fear and No Nervous Speaker – Persuasion, Mind Programming, Mental Control and NLP to Influence People Behaviors
About as long, on the Mental Health & Psychology shelf
562 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy is an audiobook by John Mastery: a 5-hour unabridged recording, read by James Ingram, released July 26, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 5 hrs
- Narrated by
- James Ingram
- Released
- July 26, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781667906072
How to listen to Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy audiobook?
Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is the Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy?
Self Psychology For Beginners: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy is narrated by James Ingram.