Shame: Free Yourself, Find Joy, and Build True Self-Esteem: Audiobook
According to The Books Insider's catalog data, the Shame: Free Yourself, Find Joy, and Build True Self-Esteem audiobook runs 10 hours unabridged, narrated by David De Vries (about 6.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10 hours, it runs longer than 83% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by David De Vries
David De Vries narrates 232 unabridged audiobooks in our catalog, 2,355 hours in all.
About as long, on the Mental Health & Psychology shelf
1,066 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Shame: Free Yourself, Find Joy, and Build True Self-Esteem is an audiobook by Joseph Burgo, Ph.D.: a 10-hour unabridged recording, read by David De Vries, released November 6, 2018, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 10 hrs
- Narrated by
- David De Vries
- Released
- November 6, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781978643147
How to listen to Shame: Free Yourself, Find Joy, and Build True Self-Esteem free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Shame: Free Yourself, Find Joy, and Build True Self-Esteem audiobook?
Shame: Free Yourself, Find Joy, and Build True Self-Esteem runs 10 hours unabridged. At 1.5× speed that drops to roughly 6.7 hours.
Is the Shame: Free Yourself, Find Joy, and Build True Self-Esteem audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Shame: Free Yourself, Find Joy, and Build True Self-Esteem?
Shame: Free Yourself, Find Joy, and Build True Self-Esteem is narrated by David De Vries.
Is Shame: Free Yourself, Find Joy, and Build True Self-Esteem worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.7 hours, saving 3.3 hours.