Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self: Audiobook
According to The Books Insider's catalog data, the Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self audiobook runs 4.8 hours unabridged, narrated by Sonja Field (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.8 hours, it is shorter than 62% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Sonja Field
Sonja Field narrates 30 unabridged audiobooks in our catalog, 187 hours in all.
About as long, on the Mental Health & Psychology shelf
492 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self is an audiobook by Patti Ashley: a 4.8-hour unabridged recording, read by Sonja Field, released September 18, 2024, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.8 hrs
- Narrated by
- Sonja Field
- Released
- September 18, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781666682052
How to listen to Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self audiobook?
Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is the Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self?
Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self is narrated by Sonja Field.