The Books Insiderindependent audiobook data
Skip the Guilt Trap: Simple steps to help you move on with your life by Gael Lindenfield

Skip the Guilt Trap: Simple steps to help you move on with your life: Audiobook

According to The Books Insider's catalog data, the Skip the Guilt Trap: Simple steps to help you move on with your life audiobook runs 7.4 hours unabridged, narrated by Anna Bentinck (about 4.9 hours at 1.5× playback speed).

7.4listening hrs
Mindfulness & Meditationstore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 7.4 hours of listening.

Days to finish Skip the Guilt Trap: Simple steps to help you move on with your life at common listening paces
Your paceYou'll finish in
30 min / day15 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.4 hours, it runs longer than 81% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

About as long, on the Mindfulness & Meditation shelf

741 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Skip the Guilt Trap: Simple steps to help you move on with your life is an audiobook by Gael Lindenfield: a 7.4-hour unabridged recording, read by Anna Bentinck, released June 16, 2016, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
7.4 hrs
Narrated by
Anna Bentinck
Released
June 16, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9780008144388

How to listen to Skip the Guilt Trap: Simple steps to help you move on with your life free

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Questions listeners ask

How long is the Skip the Guilt Trap: Simple steps to help you move on with your life audiobook?

Skip the Guilt Trap: Simple steps to help you move on with your life runs 7.4 hours unabridged. At 1.5× speed that drops to roughly 4.9 hours.

Is the Skip the Guilt Trap: Simple steps to help you move on with your life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Skip the Guilt Trap: Simple steps to help you move on with your life?

Skip the Guilt Trap: Simple steps to help you move on with your life is narrated by Anna Bentinck.