Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health: Audiobook
According to The Books Insider's catalog data, the Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health audiobook runs 8 hours unabridged, narrated by Michael Breus PhD (about 5.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8 hours, it runs longer than 73% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
594 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Recovery: Freedom from Our Addictions
- This Is Your Mind on Plants
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health is an audiobook by Michael Breus PhD: a 8-hour unabridged recording, read by Michael Breus PhD, released December 3, 2024, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 8 hrs
- Narrated by
- Michael Breus PhD
- Released
- December 3, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781668643938
How to listen to Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health free
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Start listening freeQuestions listeners ask
How long is the Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health audiobook?
Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.4 hours.
Is the Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health?
Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health is narrated by Michael Breus PhD.