The Books Insiderindependent audiobook data
Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) by Byron Caldwell

Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ): Audiobook

According to The Books Insider's catalog data, the Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) audiobook runs 2.5 hours unabridged, narrated by Reed Jamison (about 1.7 hours at 1.5× playback speed).

2.5listening hrs
Parentingstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 2.5 hours of listening.

Days to finish Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) at common listening paces
Your paceYou'll finish in
30 min / day5 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.5 hours, it is shorter than 82% of the 2,498 Parenting audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) is an audiobook by Byron Caldwell: a 2.5-hour unabridged recording, read by Reed Jamison, released March 16, 2026, on the Parenting shelf.

The listen at a glance

Length
2.5 hrs
Narrated by
Reed Jamison
Released
March 16, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Parenting
ISBN
9798240050602

How to listen to Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) free

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Questions listeners ask

How long is the Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) audiobook?

Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.

Is the Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind )?

Sleep Yourself Smart And Wakeup Wiser ( The Ancient Mind ) is narrated by Reed Jamison.