Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ): Audiobook
According to The Books Insider's catalog data, the Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) audiobook runs 2.5 hours unabridged, narrated by Reed Jamison (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.5 hours, it is shorter than 56% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Reed Jamison
Reed Jamison narrates 13 unabridged audiobooks in our catalog, 34 hours in all.
About as long, on the Mindfulness & Meditation shelf
403 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer.
- Codependency: How To Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control Of Your Life and Stop Being Dependent On Others
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) is an audiobook by Byron Caldwell: a 2.5-hour unabridged recording, read by Reed Jamison, released March 11, 2026, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.5 hrs
- Narrated by
- Reed Jamison
- Released
- March 11, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9798240007378
How to listen to Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) audiobook?
Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe )?
Sleep Yourself Smart And Wakeup Wiser ( The Inner Universe ) is narrated by Reed Jamison.