Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep: Audiobook
According to The Books Insider's catalog data, the Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep audiobook runs 1 hours unabridged, narrated by Luke Jeffrey (about 0.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 85% of the 37,888 Health & Wellness audiobooks in our catalog.
More narrated by Luke Jeffrey
Luke Jeffrey narrates 29 unabridged audiobooks in our catalog, 24 hours in all.
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- Green Living Bundle: 3 in 1 Bundle, Creative Recycling Side, Go Zero Waste, and Living With a Green Heart
- Homeschool Like an Expert: The Ultimate Guide on Homeschooling Essentials, Learn All the Information You Need to Know About Homeschooling and See Why This is an Excellent Learning Method For Your Kids
- Creative Recycling Side: The Ultimate Guide on Recycling, Discover Effective Ways to Recycle So We Can Save the Earth and Create a Better Future For Our Children
- Living with a Green Heart: The Essential Guide to Green Living, Discover Helpful Ideas on How You Can Practice Greener Living to Help The Environment
About as long, on the Health & Wellness shelf
1,783 Health & Wellness audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful
- Initiative Psychic Energy
- Deep Sleep Every Night
- The Boy, The Mole, The Fox and The Horse
- Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep is an audiobook by Sharrie Spencer: a 1-hour unabridged recording, read by Luke Jeffrey, released April 13, 2022, on the Health & Wellness shelf.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Luke Jeffrey
- Released
- April 13, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Health & Wellness
- ISBN
- 9781667954332
How to listen to Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep free
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Start listening freeQuestions listeners ask
How long is the Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep audiobook?
Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.
Is the Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep?
Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep is narrated by Luke Jeffrey.