Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People: Audiobook
According to The Books Insider's catalog data, the Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People audiobook runs 2.5 hours unabridged, narrated by Michael Anders (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.5 hours, it is shorter than 78% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
311 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
- How to Fix a Broken Heart
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People is an audiobook by Michael Anders: a 2.5-hour unabridged recording, read by Michael Anders, released August 7, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.5 hrs
- Narrated by
- Michael Anders
- Released
- August 7, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9789908253817
How to listen to Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People audiobook?
Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People?
Social Anxiety Solutions: A 10-Step Audio Coaching Program to Rewire Your Social Fears, Build Confidence, and Finally Feel at Ease Around People is narrated by Michael Anders.