Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance: Audiobook
According to The Books Insider's catalog data, the Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance audiobook runs 1.6 hours unabridged, narrated by Dm Studios (about 1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 74% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Dm Studios
Dm Studios narrates 28 unabridged audiobooks in our catalog, 149 hours in all.
- REWIRE YOUR ANXIOUS BRAIN: The Truth About the Brain and Soul Connection - How to Change Your Mind, Master Your Emotions, Heal Your Life & Create a New You.New Edition
- Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development - The Complete Guide to Overcoming Anxiety, Depression, Panic, Fear of Failure, Overthinking and ADHD How to Change Your Mind, Master Your Emotions and Achieve Your Goals
- Dark Psychology Bible: 101 Manipulation Techniques to Influence People. The Art of Body Language, How to Read People Like a Book, NLP, and How to Talk to Anyone.
- Chat GPT Bible - Entrepreneur's Special Edition: Unlocking Secret AI-Powered Strategies for Unprecedented Business Growth
- ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
About as long, on the Fitness, Diet & Nutrition shelf
153 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ketogenic Diet for Beginners: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss & Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, & Vegan Techniques Included!
- The Little Tea Book
- Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nu
- The New Health Rules
- Mindfulness Meditation: Harnessing the Power of Present Awareness for Stress Reduction, Anxiety Management, Enhanced Focus, Emotional Regulation, Improved Sleep, Self-Compassion, & Overall Well-Being
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance is an audiobook by Olivia Wellness: a 1.6-hour unabridged recording, read by Dm Studios, released February 18, 2024, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Dm Studios
- Released
- February 18, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798868766367
How to listen to Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance free
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Start listening freeQuestions listeners ask
How long is the Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance audiobook?
Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1 hours.
Is the Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance?
Somatic Exercises for Beginners: Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance is narrated by Dm Studios.