The Books Insiderindependent audiobook data
Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. by Sandeep Verma

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.: Audiobook

According to The Books Insider's catalog data, the Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. audiobook runs 5.2 hours unabridged, narrated by Sandeep Verma (about 3.5 hours at 1.5× playback speed).

5.2listening hrs
Non-fiction (Kids)store shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 5.2 hours of listening.

Days to finish Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. at common listening paces
Your paceYou'll finish in
30 min / day11 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.2 hours, it runs longer than 76% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.

About as long, on the Non-fiction (Kids) shelf

1,176 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. is an audiobook by Sandeep Verma: a 5.2-hour unabridged recording, read by Sandeep Verma, released January 10, 2023, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.

The listen at a glance

Length
5.2 hrs
Narrated by
Sandeep Verma
Released
January 10, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Non-fiction (Kids), Mindfulness & Meditation
ISBN
9798368938974

How to listen to Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. free

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Questions listeners ask

How long is the Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. audiobook?

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. runs 5.2 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.

Is the Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.?

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. is narrated by Sandeep Verma.