
Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.: Audiobook
According to The Books Insider's catalog data, the Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. audiobook runs 5.2 hours unabridged, narrated by Sandeep Verma (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.2 hours, it runs longer than 76% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.
More narrated by Sandeep Verma
Sandeep Verma narrates 20 unabridged audiobooks in our catalog, 94 hours in all.
- Regain The Lost Art Of Concentration With Ajapa-Japa Meditation: Learn to use breath, visualization, and mental mantra repetition as tools to develop concentration.
- Discover Your True Self: Path Of Self Enquiry To Answer, 'Who Am I?'
- Antar Mauna: Tantric Path To Inner Calm: Release oppressive mental tensions and welcome harmony through the ancient tradition of Tantra
- Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension.
- Vedantic Stories & Meditations: Transform your life and find inner fulfilment with the timeless wisdom of Vedanta and Meditation.
About as long, on the Non-fiction (Kids) shelf
1,176 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. is an audiobook by Sandeep Verma: a 5.2-hour unabridged recording, read by Sandeep Verma, released January 10, 2023, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 5.2 hrs
- Narrated by
- Sandeep Verma
- Released
- January 10, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Non-fiction (Kids), Mindfulness & Meditation
- ISBN
- 9798368938974
How to listen to Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. free
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Start listening freeQuestions listeners ask
How long is the Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. audiobook?
Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. runs 5.2 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.?
Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. is narrated by Sandeep Verma.