Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed: Audiobook
According to The Books Insider's catalog data, the Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed audiobook runs 1.2 hours unabridged, narrated by Lena Hibala (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.2 hours, it is shorter than 90% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Lena Hibala
Lena Hibala narrates 4 unabridged audiobooks in our catalog, 7 hours in all.
About as long, on the Mental Health & Psychology shelf
220 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed is an audiobook by Zach Apple: a 1.2-hour unabridged recording, read by Lena Hibala, released March 18, 2026, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 1.2 hrs
- Narrated by
- Lena Hibala
- Released
- March 18, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- ISBN
- 9798240055188
How to listen to Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed free
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Start listening freeQuestions listeners ask
How long is the Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed audiobook?
Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed?
Stop Letting Everything Affect You: Why You Take Things Personally and How to Finally Feel Less Overwhelmed is narrated by Lena Hibala.