Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks.: Audiobook
According to The Books Insider's catalog data, the Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. audiobook runs 2 hours unabridged, narrated by Michael Isa Mainasara (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2 hours, it is shorter than 81% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
177 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- The Polyvagal Theory: Neurophysiological Foundations of Communication, Emotions, and Self-Regulation - Harnessing Vagus Nerve's Healing Power for Trauma, Anxiety, Chronic Illness & Mental Stress.
- EMOTIONAL EATING: How To Stop Emotional Eating Naturally And Live A Better Life
- HERBAL MEDICINE GUIDE: The Comprehensive Guide To Know, Grow And Use Organic Healing Herbs For Meditation And Self-Healing Techniques
- Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. is an audiobook by John Hanson: a 2-hour unabridged recording, read by Michael Isa Mainasara, released February 1, 2024, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 2 hrs
- Narrated by
- Michael Isa Mainasara
- Released
- February 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9798868656897
How to listen to Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. free
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Start listening freeQuestions listeners ask
How long is the Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. audiobook?
Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. runs 2 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks.?
Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. is narrated by Michael Isa Mainasara.