Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present: Audiobook
According to The Books Insider's catalog data, the Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present audiobook runs 3 hours unabridged, narrated by Jude Wellington (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3 hours, it is shorter than 75% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Jude Wellington
Jude Wellington narrates 29 unabridged audiobooks in our catalog, 160 hours in all.
- The Ethiopian Bible in Complete English: Full Apocrypha Collection including the Book of Enoch, Jubilees, I–III Meqabyan, I–III Adam and Eve, and All Other Lost Ethiopic Books
- 5 Hard Truths About Life: Lessons We All Need to Hear
- Aristotle's Nicomachean Ethics: A New Translation for Today's Readers
- The Most Complete Aristotle Collection: Featuring Nicomachean Ethics, Athenian Constitution, Metaphysics, Politics, On Dreams, On the Heavens, Poetics, On Longevity and Shortness of Life and More...
- The Book of Enoch: Including 1 Enoch (Ethiopic), 2 Enoch (Slavonic), and 3 Enoch (Hebrew)
About as long, on the Mental Health & Psychology shelf
390 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present is an audiobook by Mason Keller: a 3-hour unabridged recording, read by Jude Wellington, released October 22, 2025, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 3 hrs
- Narrated by
- Jude Wellington
- Released
- October 22, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9798318111129
How to listen to Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present free
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Start listening freeQuestions listeners ask
How long is the Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present audiobook?
Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present runs 3 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present?
Stop Overthinking Today: Master Your Mind, Release Stress, and Live Fully in the Present is narrated by Jude Wellington.