Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind: Audiobook
According to The Books Insider's catalog data, the Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind audiobook runs 6.1 hours unabridged, narrated by Liz Anderson (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it runs longer than 65% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
3,354 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind is an audiobook by Liz Anderson: a 6.1-hour unabridged recording, read by Liz Anderson, released February 6, 2026, on the Self-Development shelf.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Liz Anderson
- Released
- February 6, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781764128827
How to listen to Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind audiobook?
Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind?
Stop Rushing Start Living: A Psychologist’s Guide to Slowing Down, Stressing Less and Calming the Mind is narrated by Liz Anderson.