Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion: Audiobook
According to The Books Insider's catalog data, the Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion audiobook runs 4.1 hours unabridged, narrated by Christopher Brown (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.1 hours, it is shorter than 54% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Christopher Brown
Christopher Brown narrates 15 unabridged audiobooks in our catalog, 113 hours in all.
- A Natural History of Empty Lots: Field Notes from Urban Edgelands, Back Alleys, and other Wild Places
- The Innovation Opportunity: Getting started with business innovation and moving beyond survival!
- Mental Fitness: Build your mind for strength and resilience every day
- Peter Rabbit and Friends, Book 1: Based on Songs from the Music Tales Book Series
- Peter Rabbit and Friends, Book 2: Based on Songs from the Music Tales Book Series
About as long, on the Self-Development shelf
2,333 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion is an audiobook by Chris Thurman: a 4.1-hour unabridged recording, read by Christopher Brown, released October 29, 2025, on the Self-Development shelf.
The listen at a glance
- Length
- 4.1 hrs
- Narrated by
- Christopher Brown
- Released
- October 29, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798295348181
How to listen to Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion audiobook?
Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion runs 4.1 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion?
Stop Shoulding All Over Yourself: Making the Journey from Condemnation to Compassion is narrated by Christopher Brown.