The Books Insiderindependent audiobook data
Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons by Scott L Adams

Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons: Audiobook

According to The Books Insider's catalog data, the Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons audiobook runs 2.8 hours unabridged, narrated by Scott L Adams (about 1.9 hours at 1.5× playback speed).

2.8listening hrs
Disorders & Diseasesstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 2.8 hours of listening.

Days to finish Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.8 hours, it is shorter than 74% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons is an audiobook by Scott L Adams: a 2.8-hour unabridged recording, read by Scott L Adams, released February 24, 2025, on the Disorders & Diseases shelf.

The listen at a glance

Length
2.8 hrs
Narrated by
Scott L Adams
Released
February 24, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases
ISBN
9798347329274

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Questions listeners ask

How long is the Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons audiobook?

Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.

Is the Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons?

Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons is narrated by Scott L Adams.