Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness: Audiobook
According to The Books Insider's catalog data, the Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness audiobook runs 2.6 hours unabridged, narrated by Rick Hanson (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.6 hours, it is shorter than 73% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Rick Hanson
Rick Hanson narrates 13 unabridged audiobooks in our catalog, 97 hours in all.
- Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
- Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
- Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Resilient: 12 Tools for transforming everyday experiences into lasting happiness
- The Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
About as long, on the Medicine & Naturopathy shelf
439 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power Unlimited Imagination: A Collection of Neville's San Francisco Lectures
- The Four Agreements: A Practical Guide to Personal Freedom
- Law of Attraction: Discover the Secret to Unlocking the Universe, Manifesting Your Desires, and Creating the Life You Truly Want With the Power of Intention, Belief, and Alignment
- Tarot for Beginners: The Ultimate Guide to Real Tarot Card Meanings, Simple Spreads, and Intuitive Exercises for Seamless Readings - Learn Symbolism, History, Secrets, Intuition and Divination.
- The Hidden Messages in Water
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness is an audiobook by Rick Hanson: a 2.6-hour unabridged recording, read by Rick Hanson, released November 1, 2010, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 2.6 hrs
- Narrated by
- Rick Hanson
- Released
- November 1, 2010
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Mindfulness & Meditation, Self-Development
- ISBN
- 9781591799290
How to listen to Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness free
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Start listening freeQuestions listeners ask
How long is the Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness audiobook?
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness?
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness is narrated by Rick Hanson.