Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps: Audiobook
According to The Books Insider's catalog data, the Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps audiobook runs 7.3 hours unabridged, narrated by Liz Josefsberg (about 4.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.3 hours, it runs longer than 73% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
451 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps is an audiobook by Liz Josefsberg: a 7.3-hour unabridged recording, read by Liz Josefsberg, released December 19, 2017, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 7.3 hrs
- Narrated by
- Liz Josefsberg
- Released
- December 19, 2017
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781538495537
How to listen to Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps audiobook?
Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.9 hours.
Is the Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps?
Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps is narrated by Liz Josefsberg.