The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health: Audiobook
According to The Books Insider's catalog data, The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health runs 9.6 hours as an unabridged audiobook, narrated by Dr. Monisha Bhanote M.D. (about 6.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.6 hours, it runs longer than 87% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
356 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Bright Line Eating: The Science of Living Happy, Thin & Free
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health is an audiobook by Dr. Monisha Bhanote M.D.: a 9.6-hour unabridged recording, read by Dr. Monisha Bhanote M.D., released July 28, 2025, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 9.6 hrs
- Narrated by
- Dr. Monisha Bhanote M.D.
- Released
- July 28, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- ISBN
- 9798347399321
How to listen to The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health as an audiobook?
The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health runs 9.6 hours unabridged. At 1.5× speed that drops to roughly 6.4 hours.
Is The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health?
The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health is narrated by Dr. Monisha Bhanote M.D..