The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques: Audiobook
According to The Books Insider's catalog data, The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques runs 5.6 hours as an unabridged audiobook, narrated by Marguerite Gavin (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.6 hours, it runs longer than 51% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Marguerite Gavin
Marguerite Gavin narrates 420 unabridged audiobooks in our catalog, 3,914 hours in all.
About as long, on the Disorders & Diseases shelf
500 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Princess Diarist
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques is an audiobook by Craig April: a 5.6-hour unabridged recording, read by Marguerite Gavin, released June 16, 2020, on the Disorders & Diseases and Improve Your Mindset shelves.
The listen at a glance
- Length
- 5.6 hrs
- Narrated by
- Marguerite Gavin
- Released
- June 16, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Improve Your Mindset
- ISBN
- 9781094139227
How to listen to The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques as an audiobook?
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques runs 5.6 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques?
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques is narrated by Marguerite Gavin.