The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition): Audiobook
According to The Books Insider's catalog data, The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) runs 6.1 hours as an unabridged audiobook, narrated by Sage Rountree (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it runs longer than 63% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Sage Rountree
Sage Rountree narrates 4 unabridged audiobooks in our catalog, 25 hours in all.
- The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career
- Teaching Yoga Beyond the Poses, Volume 2: 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
- Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life
About as long, on the Fitness, Diet & Nutrition shelf
360 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
- Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1
- In Defense of Food: An Eater's Manifesto
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) is an audiobook by Sage Rountree: a 6.1-hour unabridged recording, read by Sage Rountree, released March 5, 2024, on the Fitness, Diet & Nutrition and Non-Fiction shelves.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Sage Rountree
- Released
- March 5, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Non-Fiction
- ISBN
- 9781666656558
How to listen to The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) as an audiobook?
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition)?
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) is narrated by Sage Rountree.