Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life: Audiobook
According to The Books Insider's catalog data, the Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life audiobook runs 4.9 hours unabridged, narrated by Alexandra DeSiato and Sage Rountree (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.9 hours, it runs longer than 64% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sage Rountree
Sage Rountree narrates 4 unabridged audiobooks in our catalog, 25 hours in all.
- The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career
- The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition)
- Teaching Yoga Beyond the Poses, Volume 2: 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
About as long, on the Mindfulness & Meditation shelf
527 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life is an audiobook by Alexandra DeSiato and Sage Rountree: a 4.9-hour unabridged recording, read by Alexandra DeSiato and Sage Rountree, released October 12, 2026, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 4.9 hrs
- Narrated by
- Alexandra DeSiato, Sage Rountree
- Released
- October 12, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9798349109195
How to listen to Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life free
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Start listening freeQuestions listeners ask
How long is the Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life audiobook?
Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is the Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life?
Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life is narrated by Alexandra DeSiato and Sage Rountree.