The Balanced Mind: Navigating Emotions for Better Decisions: Audiobook
Book 1 of the Balanced Mind series
According to The Books Insider's catalog data, The Balanced Mind: Navigating Emotions for Better Decisions runs 2.4 hours as an unabridged audiobook, narrated by Dr. Margaret Khabat (about 1.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.4 hours, it is shorter than 57% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
Catching up on The Balanced Mind
This is book 1. Books 1 to 2 run 4.5 hours in all.
About as long, on the Mindfulness & Meditation shelf
404 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Codependency: How To Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control Of Your Life and Stop Being Dependent On Others
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- The Enneagram & Test Book: The Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram, Including the 9 Test of Types (Best Enneagram Books & Audiobooks)
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Balanced Mind: Navigating Emotions for Better Decisions is book 1 of Joe Ilunjo's Balanced Mind series: a 2.4-hour unabridged recording, read by Dr. Margaret Khabat, released August 21, 2025, on the Mindfulness & Meditation and Tough Topics shelves.
The listen at a glance
- Length
- 2.4 hrs
- Narrated by
- Dr. Margaret Khabat
- Released
- August 21, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Tough Topics
- Series
- The Balanced Mind #1
- ISBN
- 9798318270901
How to listen to The Balanced Mind: Navigating Emotions for Better Decisions free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Balanced Mind: Navigating Emotions for Better Decisions as an audiobook?
The Balanced Mind: Navigating Emotions for Better Decisions runs 2.4 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.
Is The Balanced Mind: Navigating Emotions for Better Decisions free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Balanced Mind: Navigating Emotions for Better Decisions?
The Balanced Mind: Navigating Emotions for Better Decisions is narrated by Dr. Margaret Khabat.