The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: Audiobook
According to The Books Insider's catalog data, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It runs 10.8 hours as an unabridged audiobook, narrated by Aimie Apigian (about 7.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.8 hours, it runs longer than 87% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
876 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Psychology 101: How to Understand Yourself and Others
- Mindset: The New Psychology of Success
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Quiet: The Power of Introverts in a World That Can't Stop Talking
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It is an audiobook by Aimie Apigian: a 10.8-hour unabridged recording, read by Aimie Apigian, released September 30, 2025, on the Mental Health & Psychology and Biology & Chemistry shelves.
The listen at a glance
- Length
- 10.8 hrs
- Narrated by
- Aimie Apigian
- Released
- September 30, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Biology & Chemistry
- ISBN
- 9781511350204
How to listen to The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It as an audiobook?
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It runs 10.8 hours unabridged. At 1.5× speed that drops to roughly 7.2 hours.
Is The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It?
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It is narrated by Aimie Apigian.
Is The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.2 hours, saving 3.6 hours.