The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment: Audiobook
According to The Books Insider's catalog data, The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment runs 7.4 hours as an unabridged audiobook, narrated by Stephen Paul Aulridge, Jr. (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.4 hours, it runs longer than 75% of the 4,755 World Religions audiobooks in our catalog.
More narrated by Stephen Paul Aulridge, Jr.
Stephen Paul Aulridge, Jr. narrates 16 unabridged audiobooks in our catalog, 106 hours in all.
- The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Rage: A Step-by-Step Guide to Overcoming Explosive Anger
- The Physics of Angels: Exploring the Realm Where Science and Spirit Meet
- Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life
About as long, on the World Religions shelf
442 World Religions audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment is an audiobook by Thomas Bien, PhD: a 7.4-hour unabridged recording, read by Stephen Paul Aulridge, Jr., released July 27, 2015, on the World Religions and Self-Development shelves.
The listen at a glance
- Length
- 7.4 hrs
- Narrated by
- Stephen Paul Aulridge, Jr.
- Released
- July 27, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- World Religions, Self-Development
How to listen to The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment as an audiobook?
The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment runs 7.4 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment?
The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment is narrated by Stephen Paul Aulridge, Jr..